Resources

Mental Health Resources

Perinatal Support Washington (Free/low-cost options)

Quilted Health (Accepts most major insurance plans including Medicaid)

Swedish Center for Perinatal Bonding Support (Accepts most insurance plans, includes day program and psychiatric support)

Massage & Body Work Resources

Laurie Levy - Birth doula & experienced massage therapist. In-home appointments available for birth and postpartum massage.

Ceci Cordova — Cranio- Sacral therapy and action support for parents and babies

Tree of Life Chiropractic- Parent and Baby Chiropractic care

Lactation Resources

Swedish Lytle Center ( Lots of availability, accepts insurance)

Joy Mctavish (experienced IBCLC, inquire regarding insurance)

Open Arms Perinatal Services (offers lactation lounges and support with breastfeeding peer counselors at no cost)

Movement and Physical Therapy

Swedish Physical Therapy at Cherry Hill - Pelvic floor therapy, accepts most major insurance plans including Medicaid plans for prenatal and postpartum care

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Childcare Resources

Seattle Nanny-Parent Village on Facebook

Seattle Parent & Nannies on Facebook

Family, Friend, and Neighbor Providers (offers free or stipends for childcare - must income qualify)